Archive for the Expert Advice Category

CNM 031: Raising Self-Esteem & Self-Care – with Savannah Grey

Listen via Stitcher Click Here to Complete Our Podcast Sponsorship Survey! Lately I’ve been making a push to delve more into the topics of self-love, self-esteem, and self-care. And just a few weeks ago, one of our listeners suggested I [...]Read more

CNM 030: Relationship & Marriage Obsession – with Sherry Gaba, LCSW

Listen via Stitcher In this episode, I interview psychotherapist, life coach, author, magazine editor, and media correspondent, Sherry Gaba, LCSW. Sherry has appeared on Vh1’s Celebrity Rehab, Sober House, Celebrity Rehab’s Sex Addiction, CNN Headline News, Inside Edition, and a […]

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CNM 028: Self-Love & Feeling Worthy – with Andrew Johnston LPC-I

Listen via Stitcher In this episode, I interview marriage counselor Andrew Johnston about how he works with clients who struggle with self-love. He sheds lights on how Attachment Theory informs the way we view ourselves in intimate relationships, and how […]

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CNM 026: Keys To Leaving An Abusive Relationship

Listen via Stitcher Due to the popularity of her last episode and the number of questions I receive about leaving abusive relationships, I wanted to have Kim back on the show. This time, she shares exactly what it was like […]

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Book Review – How To Do No Contact Like A Boss

Book Review – How To Do No Contact Like A Boss Hello and welcome to this book review! Over the years as I’ve worked to assemble the best knowledge I can find about codependency recovery, it’s become clear to me […]

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CNM 025: The 1-2-3- Process with Lisa Romano

Listen via Stitcher In this episode, I interview one of the most active writers, coaches, video creators, and thought leaders right now on codependency – Lisa Romano. If you’ve ever searched for anything related to “codependency” on YouTube, you’ve seen at […]

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CNM 024: Biological Basis for Addiction – with John Raven

Listen via Stitcher Did you ever wonder why we do things we don’t want to do? Take New Year’s resolutions, for example. We have the best intentions of finally changing that habit; to lose weight, to get in shape, to […]

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CNM 023: The Codependent Leader – with Dr. Marie-Line Germain

Listen via Stitcher A few episodes back, we brought Dr. Germain from Western Carolina University on the show to talk about codependency in the workplace. I was so interested in the topic that we decided to bring her back on […]

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CNM 022: Adult Children of Alcoholics Trauma Syndrome – with Dr. Tian Dayton

Listen via Stitcher In this episode I interview Dr. Dayton about her book, The ACOA Trauma Syndrome: The Impact of Childhood Pain on Adult Relationships. We talk about what happens in our central nervous system when we experience trauma and […]

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CNM 021: Individuation & Relinquishing the “False Self” – with Dr. Dean Robb

Listen via Stitcher This episode wraps up our mini-series with Dr. Dean Robb all about Next Stage Recovery, and the topic today is the final step in recovery called Individuation and Relinquishing the False Self. Unfortunately, a lot of people, […]

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