Welcome to the show! In this episode, I’m bringing back our guest from the previous episode since we ran out of time and had some unfinished business. If you haven’t heard it yet, feel free to check out Sandra’s last […]
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Today’s guest is Toronoto-based therapist Sandra Lax. Let’s get right to it. Here’s the interview! Interview with Therapist Sandra Lax Brian: Sandra, welcome to the show. We’re so glad to have you today. Sandra: Thanks, Brian. It’s great to be here. […]
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In this episode we’re back at it, talking to psychologist Dr. Natalie Jones about how she helps clients who are dealing with the side effects of growing up in an emotionally abusive family. Here’s the interview… Interview with Dr. Natalie […]
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Hello and welcome! My guest today is Brian R. King. He’s a professional coach who does 100% virtual coaching on a variety of issues. I ask Brian why we people-please and how to deal with the urge. And half-way through […]
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Hello and welcome! On this episode, I interview the amazing Cheryl Richardson. Among other things, Cheryl is a New York Times Bestselling Author. She’s written books, often dealing with self-care (which is a big topic for many of our listeners). […]
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Listen via Stitcher Did you ever wish there was some way you could organize your emotions better? For example, if you had something happen in your life that haunts you from time to time, wouldn’t it be great if there […]
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Listen via Stitcher In this episode we’re talking about sex addiction and love addiction, how they can go hand-in-hand, how they are different, and what it takes to heal from these types of addictions. My guest’s name is Shena Tubbs and […]
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Listen via Stitcher In this episode, I interview Janine, who is a licensed counselor and has personal experience navigating a marriage that involved addiction, a child, a house, and a business partnership, and her decision to ultimately separate from that marriage. […]
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Listen via Stitcher If you’re in a situation where a child, spouse, significant other, or someone else in your life is using or addicted to substances, and you’ve been struggling with how to confront them and where to draw the […]
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Listen via Stitcher In today’s episode, I’m bringing back Christine Askew whom I interviewed in Episode 12. Today, she’s elaborating on schema therapy, and how it helps quickly identify your patterns and then begin rewiring the brain. Christine is an […]
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