Posts Tagged Self-Esteem

CNM 047: Self-Acceptance, The Solution – with Dr. Charr Chardas

In my last episode, we began a conversation with Dr. Sharr Chardas all about self-love and self-acceptance. (You can find CNM Episode 46: Self-Acceptance – The Problem here.) But since we ended up talking for a full hour, we decided […]

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CNM 046: Self-Acceptance, The Problem – with Dr. Sharr Chardas

Welcome to the show! In this episode, I’m excited to be interviewing a man who was recommended to me by one of our listeners (thank you Courtney, by the way). This guest is a psychologist who lives in the Los […]

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CNM 040: Ways To Love Yourself More – with Dr. Natalie Jones, LPCC, PSYD

In this episode we’re back at it, talking to psychologist Dr. Natalie Jones about how she helps clients who are dealing with the side effects of growing up in an emotionally abusive family. Here’s the interview… Interview with Dr. Natalie […]

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CNM 039: Overcoming People Pleasing, with Brian R. King

Hello and welcome! My guest today is Brian R. King. He’s a professional coach who does 100% virtual coaching on a variety of issues. I ask Brian why we people-please and how to deal with the urge. And half-way through […]

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How To Improve Self-Esteem for The Codependent

What is self esteem? Simply put, self esteem is an evaluation of an individual’s worth or how a person judges him/herself.  In 1969, Nathaniel Branden, a California based, Canadian psychotherapist said it this way, “Self esteem is the experience of […]

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