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Welcome to our Codependency Quiz!

This 20-question quiz will help you determine whether you may be having issues with codependency.

When you are finished, you will be directed to additional information and resources regarding codependency recovery.

Please answer all questions truthfully and accurately for best results.

Your quiz score will also be emailed for your convenience.

When the quiz is complete, feel free to provide any feedback at our Contact Us page.

Codependency Quiz

Progress:

True or False: My value comes from other’s approval of my behavior or feelings.

True or False: It is difficult for me to express my true feelings.

True or False: I am constantly preoccupied with other people’s problems.

True or False: I am not sure that I trust my own feelings or perceptions.

True or False: I grew up with chemically addicted family members.

True or False: I tend to want to be in control.

True or False: I feel resentment toward people that will not let me help them.

True or False: I have an overwhelming desire to feel needed by other people.

True or False: I feel guilt for other people and their behavior.

True or False: It is hard for me to trust other people.

I feel terrible about myself when I make mistakes.

I feel rejected when my significant other spends time with friends.

I stay quiet in order to avoid arguments.

I value others' opinions of me more than I value my own.

It is hard for me to accept compliments from others.

It's hard for me to say "no" when someone asks me for help.

It's uncomfortable for me to express my real feelings to others.

I doubt myself and my ability to be who I want to be.

I remain loyal, even if the other person is or situation is harmful to me.

I have a fear of rejection.

Thank you for taking the quiz. Your results will be emailed immediately.

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