Archive for the Podcast Category

CNM 047: Self-Acceptance, The Solution – with Dr. Charr Chardas

In my last episode, we began a conversation with Dr. Sharr Chardas all about self-love and self-acceptance. (You can find CNM Episode 46: Self-Acceptance – The Problem here.) But since we ended up talking for a full hour, we decided […]

Read more

CNM 046: Self-Acceptance, The Problem – with Dr. Sharr Chardas

Welcome to the show! In this episode, I’m excited to be interviewing a man who was recommended to me by one of our listeners (thank you Courtney, by the way). This guest is a psychologist who lives in the Los […]

Read more

CNM: 045 How (Not) To Walk On Eggshells – with Hope Eden, LCSW

In this episode we’re talking to licensed clinical social worker and therapist Hope Eden. Hope works with people who are experiencing relationship trauma or loss, life transitions, and negative emotions like anxiety, grief, anger or depression. Today we’re talking about […]

Read more

CNM 044: Exploring Your Family Of Origin For Hidden Patterns – with Johanna Lynn

Welcome to the show! Today’s guest is Johanna Lynn. Johanna’s work revolves around the dynamics of family relationships connected to our well-being and success in life. She runs workshops and helps individuals reach an awareness of how their painful patterns […]

Read more

CNM 043: Financial Abuse: Signs and Strategies for Coping – with Tracy Malone

Welcome to the show! Today we’re talking with Tracy Malone of Narcissist Abuse Support all about financial abuse – the warning signs, how to protect yourself, and what to do if it’s happening to you. Tracy herself is a victim […]

Read more

CNM 042: Vulnerability, Trust, and Shame – with Sandra Lax, MSW, RSW, CDWF, CSAT, CMAT

Welcome to the show! In this episode, I’m bringing back our guest from the previous episode since we ran out of time and had some unfinished business. If you haven’t heard it yet, feel free to check out Sandra’s last […]

Read more

CNM 041: What To Do About Cheating & Infidelity – with Sandra Lax, MSW, RSW, CDWF, CSAT, CMAT

Today’s guest is Toronoto-based therapist Sandra Lax. Let’s get right to it. Here’s the interview! Interview with Therapist Sandra Lax Brian: Sandra, welcome to the show. We’re so glad to have you today. Sandra: Thanks, Brian. It’s great to be here. […]

Read more

CNM 040: Ways To Love Yourself More – with Dr. Natalie Jones, LPCC, PSYD

In this episode we’re back at it, talking to psychologist Dr. Natalie Jones about how she helps clients who are dealing with the side effects of growing up in an emotionally abusive family. Here’s the interview… Interview with Dr. Natalie […]

Read more

CNM 039: Overcoming People Pleasing, with Brian R. King

Hello and welcome! My guest today is Brian R. King. He’s a professional coach who does 100% virtual coaching on a variety of issues. I ask Brian why we people-please and how to deal with the urge. And half-way through […]

Read more

CNM 038: Life Transitions & Introspection – with Cheryl Richardson

Hello and welcome! On this episode, I interview the amazing Cheryl Richardson. Among other things, Cheryl is a New York Times Bestselling Author. She’s written books, often dealing with self-care (which is a big topic for many of our listeners). […]

Read more
Page 1 of 512345